Meditation

Online opportunities to learn to meditate and to practice together. 

 

 

Buddhist Meditation for Beginners

A supportive four-week online course in Buddhist Meditation practices via Glasgow Buddhist Centre's YouTube channel. 

Starting on Saturday, 6th March to 27th March from 10:00am to 11:30, our online meditation team will get your personal meditation practice off to a great start. We will be sharing the two main Buddhist meditation practices - the mindfulness of breathing and the development of loving kindness. You will be supported by peers and coached by the team in establishing your own practice.

Repeats every week every Saturday. 10.00am to 11.30am
Price: 
£0.00
Giftaid: 
Yes