Mitra

Tuesday Dharma Night Online 7 - 8.30pm

Every Tuesday night, all year round, we explore the Dharma and practise together. Drop in when you can or make it a regular part of your Dharma life. Open to order members, mitras and people who have completed all three of the level 2 buddhism courses. We get together to study a particular aspect of the Buddha’s teaching, to practice meditation, or to take part in puja. 

Repeats every week every Tuesday. 7.00pm to 8.30pm

Learn to meditate: A beginner's guide to meditation on YouTube

From Thursday 6th Aug 2020 to Thursday 22nd Oct 2020, 7.00pm - 8.00pm

How can I work with my mind? How can I find more peace and connection in my life? How do I meditate?  What is Buddhist meditation?  

On Glasgow Buddhist Centre's YouTube channel you can learn how to meditate. 

Choose one of our how to videos and in less than an hours time learn one of the two foundational meditation practices, the mindfulness of breathing or the metta bhavana (cultivation of loving-kindness).

http://www.youtube.com/c/GlasgowBuddhistCentre...

Young Buddhist Meetup - next meet up Nov 1st

Young Buddhists: An monthly evening of meditation and Dharma

A monthly meetup for those between 16 - 35 interested in Buddhism and meditation. A chance to connect, practice and go deeper with those of a similar age. We will eat, chat and meditate together, exploring the theme of 'Virya'- energy in pursuit of the good. 

Newcomers and regulars welcome. 

Email: glasgowyoungbuddhistgroup@gmail.com (email in order to get the online link for the time being)

6.30pm to 8.30pm

Dharma Study with Saddhanandi

Saturday, November 21, 2020 - 10:30

MILAREPA’S SONG OF PROTECTION
Listen, you faithful young man.
This land of darkness and blind views
Is part of the Three Kingdoms of Samsara.
Full of mud is Craving Meadow,
Full of thorns is Jealous Swamp.
Savage and malignant is the furious dog of Hate,
Dangerous and steep the hill of Pride.
But I have crossed the Rivers Four
And reached the shore of the Pure Land.
I cut my boots from the hide of the renunciation of Samsara
And with the leather of awakening from transciency and delusion.
I made my boots with the...

Developing your new meditation practice further - more online supports

Monday, December 21, 2020 - 08:30 to Tuesday, December 21, 2021 - 13:00

So you have just started meditating? Great. Some of these resources may help you establish a regular practice and develop your capacity for sitting in meditation. 

1. Kamalasila leads you through a full 40 minute Mindfulness of breathing practice 

https://www.freebuddhistaudio.com/audio/details?num=M10C

2. This link takes you to a bells only recording to download. Designed especially for mindfulness of breathing practice, you can choose timings to...