An online six-week course introducing several foundational teachings of Buddhism - the three-fold path and the three jewels.
Learn how to apply the practices and teachings of the Buddha from 2500 years ago, and how these are relevant today in order to work with your mind, heart and to show up more fully in your life.
Starts on July 6th at 7:30 - 9pm. Please plan to arrive 10 mins before the start time in order to ensure we are ready to start at 7:30pm.
What about meditation?