Drop-in meditation, yoga and Sangha events

Tuesday

Yoga with Joy Charnley 6 week course *New term starts 28th August*

Repeats every week every Tuesday until Tue Oct 16 2018 except Tue Sep 25 2018.
5.30pm to 6.45pm

Joy qualified with Yoga Scotland in 2011 and since then has been teaching a range of classess and 1:1 sessions, focussing on body and breath awareness. This class is suitable for beginners or anyone wanting to consolidate thier practice. 

Wednesday

Wednesday Lunchtime Drop In Meditation

This popular lunchtime class is designed for anyone working or living locally. Take half an hour out of your weekly routine to refresh your body and mind with meditation.  This class is suitable for experienced meditators and also those with no prior experience of sitting meditation. It runs...

Thursday

Thursday Drop In Meditation

This weekly meditation drop-in is suitable for complete beginners, and also those with some experience of the mindfulness of breathing and metta bhavana (development of loving kindness) meditations.  

The newcomers class covers the following areas: posture, body awareness, the foundations...

Friday

Friday Drop-in Meditation

This weekly meditation drop-in is suitable for complete beginners, and also those with some experience of the mindfulness of breathing and metta bhavana (development of loving kindness) meditations.  

The newcomers class covers the following areas: posture, body awareness, the foundations...

Iyengar Yoga Level 1 with Pauline Hamilton. *New term starts 7th September*

Repeats every week until Fri May 10 2019.
5.45pm to 6.45pm

Pauline qualified as an Iyengar Yoga teacher in 2011.

Her classes are suitable for beginners as well as regulars and will help you develop greater strength, improved posture and balance.

Classes are on Fridays, 5.45pm - 6.45pm. You can book per calender month or...

Monthly Drop In Events

Young Bodhisattva’s Club: Under 35's

Repeats every month on April, May, June, July, August, September, October, November, December on the first Friday until Fri Dec 07 2018. 7.30pm to 9.30pm

Young Bodhisattva's Club: An monthly evening of meditation and Dharma

Calling all youngish (under 35's) and aspiring beings who are interested in taking their practice deeper.  We are looking for you to join us on the first Friday night of each month from 7:30pm-9...