Drop-in meditation, yoga and Sangha events

Tuesday

Winter/Spring Weekly Tuesday Dharma Night 7-9pm on Kshanti

Repeats every week every Tuesday until Tue Apr 02 2019.
7.00pm to 9.00pm

Starting 22nd Januray. This evening is suitable for those who have attended Buddhism & Meditation Courses, are familer with Triratna medition practices and participated in L2 Dharma discussion groups. 

Each week we begin by Tiratna Vandana (a slautation to the three jewels), followed...

Weekly Tuesday Dharma Night Autumn/Winter

Repeats every month on September, October, November, December on the first Tuesday until Wed Dec 18 2019.
7.00pm to 9.00pm

Each week we will begin by chanting the Tiratana Vandana (a salutation to the three jewels), followed by a talk in two parts.

Tuesday 4th December 7-9pm an evening of meditation and reflection

Tuesday 11th December 7-9pm another oppertunity for meditation and reflection!

...

Yoga with Joy Charnley

Repeats every week every Tuesday 6 times except Tue Jan 29 2019.
5.30pm to 6.45pm

Joy qualified with Yoga Scotland in 2011 and since then has been teaching a range of classess and 1:1 sessions, focussing on body and breath awareness. This class is suitable for beginners or anyone wanting to consolidate their practice. 

You can book for 6 week block (£48/36) or pay each...

Wednesday

Wednesday Lunchtime Drop In Meditation (restarts Wed 23rd Jan)

This popular lunchtime class is designed for anyone working or living locally. Take half an hour out of your weekly routine to refresh your body and mind with meditation.  This class is suitable for experienced meditators and also those with no prior experience of sitting meditation. It runs...

Thursday

Two Thursday Winter Warmers 27th Dec & 3rd Jan

Continuing our current meditative theme, silence going inwards and quite reflection, join us for two Thursdays "Winter Warmers", 27th December & 3rd January, 7-9pm. 

Dana donations are very welcome and appreciated at these events 

Thursday Drop In Meditation (restarts 24th January)

This weekly meditation drop-in is suitable for complete beginners, and also those with some experience of the mindfulness of breathing and metta bhavana (development of loving kindness) meditations.  

The newcomers class covers the following areas: posture, body awareness, the foundations...

Friday

Friday Drop-in Meditation (restarts 25th January)

Our weekly Friday meditation drop-in is suitable for both complete beginners and those with some experience of the mindfulness of breathing and metta bhavana (development of loving kindness) meditations.  

The newcomers class covers the following areas: posture, body awareness, the...

Iyengar Yoga Level 1 with Pauline Hamilton. Drop in available

Repeats every week every Friday until Fri Jun 28 2019 except Fri Apr 19 2019, Fri May 24 2019.
5.45pm to 6.45pm

Pauline qualified as an Iyengar Yoga teacher in 2011.

Her classes are suitable for beginners as well as regulars and will help you develop greater strength, improved posture and balance.

Classes are on Fridays, 5.45pm - 6.45pm. You can book per calender month or...

Monthly Drop In Events

Glasgow Gay Men's Meditation Group - Last Sunday in month

Repeats every month on January, February, March, April, May, June, July, August, October, November, December on the last Sunday until Sun Dec 29 2019 except Sun Sep 29 2019. 10.30am to 3.30pm

Welcome!

We hope that you can manage to come along on the last Sunday in the month and meditate with us.

As usual there will be two groups, one for beginners and another for men who have been to our events before or are able to meditate without too much instruction.

After...