An eight week course starting Thursday 31st August running from 16.00 to 17.15 pm. Learn a series of 37 steps in the Yang style of Tai Chi to help mind-body co-ordination. The moves are easy to learn and can be done by people of all ages and abilities.. The class is taken by Susanne Lin Jensen, a teacher of Dragon Spring Taiji School.
For regular weekly events including meditation, yoga and sangha events, see our Weekly Drop-in page
An eight week course starting 1st September running from 16.00 to 17.00 pm. Learn a series of 18 gentle movements to help mind-body co-ordination. This sequence is known as Taijiqigong as it has the soft flowing quality of Taijiquan and the health benefits of Qigong. The moves are easy to learn and can be done by people of all ages and abilities.. The class is taken by Susanne Lin Jensen, a teacher of Dragon Spring Taiji School.
Bodhiccha and Allan are both pupils of Wee Kee Jin and are certified instructors of the School of Central Equilibrium founded by him. This school teaches the Yang style short form of Cheng Man-Ching, as developed by Master Huang of Malaysia. Master Huang developed the form as a martial art and brought into it some elements of White Crane karate, but the form as we teach it remains close to that taught by Cheng Man-Ching.
Master Huang also devised the five primary loosening exercises which we use as a form of chi gung. There is an emphasis on stability and precision in the form and...
Pete has been practising Tai Chi since 1994 and teaching since 2009. He initially studied Yang style long form under Alistair Sutherland and then latterly studied the short form under Tom Williams. Pete is a registered instructor with the Tai Chi Union for Great Britain.
The class caters for beginners & regulars and includes instruction in the Yang short form, Qigong (energy cultivation) and a short meditation. The focus of the class is health and well-being.
Beginners and Regulars
This is a 8 week course, beginning Fri...