This award-winning, 8-week Mindfulness for Health course teaches you mindfulness and compassion to ease the suffering associated with persistent pain, fatigue, or ill health, regardless of the cause, with time-tested techniques that really work. You will be guided through the course within a supportive, friendly group setting with a qualified Breathworks Mindfulness Teacher.
Course Dates: Thursday 25th January - 15th March
Time: 1pm to 3.30pm
(N.B: The normal cost is £...