Tai Chi & Meditation with Pam Hill (Bodhiccha) & Allan Cunningham

Bodhiccha and Allan are both pupils of Wee Kee Jin and are certified instructors of the School of Central Equilibrium founded by him. This school teaches the Yang style short form of Cheng Man-Ching, as developed by Master Huang of Malaysia. Master Huang developed the form as a martial art and brought into it some elements of White Crane karate, but the form as we teach it remains close to that taught by Cheng Man-Ching.

Master Huang also devised the five primary loosening exercises which we use as a form of chi gung. There is an emphasis on stability and precision in the form and on the 'inner way' - paying attention to the internal movement of energy, and the release of the relaxed force or fajin as a self defence art. (For more information about this school of taiji see the home website www.taijiquan-school-of-central-equilibrium.com or the UK school website www.taiji.org.uk)

This is a 10 week course on Monday evenings beginning on the 2nd September.  It starts at 19.30 pm and ends at 21.00 pm. Beginners and regulars are taught in different rooms.

From Monday 3rd Sep 2018 to Monday 5th Nov 2018, 7.30pm
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