Sunday 24th March 10:30-4:30 Explorations of Movement & Stillness
An opportunity to approach meditation in a spirit of playful exploration. Starting with the body provides the tools to enable embodied transformation. This workshop is led by Jayachitta.
Find out how presence and joyful openness can pervade more of your everyday experience, and how meditation can meet with dance. For more information see http://dancingtheunknown.wixsite.com/improvisation
A workshop in movement and meditation for all who want to explore deep connectedness with others, without losing oneself.
Suggested donation £30 -£50 please call us to book a place (Monday-Wednesday 1-5pm or leave a message at other times and we will get back to you).
please book early as spaces are limited.