We hope that you can manage to come along on Sunday 30 September and meditate with us.
As usual there will be two groups, one for beginners and another for men who have been to our events before or are able to meditate without too much instruction.
After that we will enjoy a relaxed sociable lunch - please bring vegetarian food to share.
For the remainder of the afternoon there is generally a short presentation on meditation or a Buddhism related subject, followed by an open discussion around the topic and our practice. The emphasis of our group is...